In episode 7, Jeff learns how to order coffee in Ethiopian from Rita who comes from the birthplace of coffee. Joyce and Linda, our lovely volunteer tutors, tell us about the early stage of their immigration to Australia and their volunteering experience in TAFE English class. It is really interesting to listen to their precious stories of old days.
Jeff interviews Amanda who is a psychologist and finds out what is the best way to manage your mental health and where to seek support. Also, Gizelle and Soojin leave lovely messages for their family in the Message in a Bottle segment.
* Lifeline (phone 13 11 14)
* Beyondblue
* Anxiety checklist
* Reach out
* R U OK
The cover picture - People photo created by rawpixel.com